The 12-Week Group Nutrition & Mindset Course

Transform From The Inside Out With Nutrition & Mindset Does the thought of addressing your nutrition feel overwhelming?  Between demanding careers, busy family schedules, and the daily hustle, prioritizing your […]

Alex White

Founder & Head Coach

Biran O'Neill

Performance Coach / Swim Coach

Vince Workman

Speed & Agility Coach / Personal Trainer

Amy White

Co-Owner & Director of Pilates Program

Eddie McManus

Performance Coach

Brooke Stein

Pilates Instructor

Sam Eaton

Pilates Instructor

Jim Sckozen

Physical Therapist

Andrea Lehmann

Master Pilates Instructor / Personal Trainer

Brandy Fincham

Pilates Instructor

Rob Smaldino

Program Director for Athlete Performance

Ken Kniss

Diabetic Performance Coach / Personal Trainer

Kyle Dorsten

Program Director for Adult Performance

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