PHP’s Athlete Program
Join our trusted team of coaches for our WINTER II athlete training programs. These programs focus on isolating the athlete’s deficiencies by devoting specific time to strength and speed specific sessions.
WINTER ATHLETE PROGRAM STARTS IN
PREPARATION STARTS NOW!
Athlete Level 1 – (Developmental) – The focus is on improving body awareness and motor control. Every program teaches stretching, corrective techniques, proper breathing mechanics, core engagement as well as speed and agility fundamentals. Every athlete must understand these core principles to help reduce the risk of non-contact injuries. Our objective is to create a well-rounded athlete so they are successfully prepared to elevate themselves to our Level 2 program and competition.
Athlete Level 3 – (Mastery) –The focus in level 3 is to Master an athlete’s specific skills. Level 3 consists of long format programs split in two categories: Strength Specific or Speed Specific. Both programs are designed to develop each skill independently. Whether you are looking to improve strength, power, explosiveness or just need to maintain during in-season competition, this is the perfect program to accomplish your goals.
NEVER STOP, NEVER QUIT!
Start Date: January 7th
End Date: March 17th
$50 Deposit to reserve a spot: Once a deposit is received an assessment will be set up to determine which level is most appropriate for the athlete.
LEVEL 1 PROGRAM: $205 – 2x per week for 10 weeks
LEVEL 2 & 3
LEVEL 2 & 3 PROGRAM: $405 – Unlimited access to all athlete classes during the 10-weeks.
- Payment #1: $177.50 (due on January 7th)
- Payment #2: $177.50 (due on March 11th)
LEVEL 2 & 3 PROGRAM: Pay per session packages
Please call to sign (614) 918-7476 up for option 2 pricing.