Eat Better Without
Overthinking It
12-Week Small Group
Who it's for
Busy professionals, parents, and individuals constantly on the move who want practical, effective strategies to optimize their nutritional habits.
What you'll achieve
- Master foundational habits that streamline your meal preparation, saving time and enhancing nutritional value.
- Adopt efficient strategies to significantly improve the quality of your and/or your family’s meals without unnecessary complexity.
- Establish measurable nutritional habits that enhance your daily performance, focus, and energy.
Program Details
- 6 live, small-group coaching sessions via Zoom (every other week).
- Weekly meal suggestions and engaging cooking challenges designed for busy lifestyles.
- Practical tools and measurable strategies to optimize kitchen efficiency and nutritional outcomes.
- Exclusive access to quick-prep recipes, meal-planning templates, and personalized habit-tracking tools.
- Community support through a private online group.
Pricing Options
Base
$99/month
- Add-on to your existing monthly membership
Premium
$149/month
- Includes all Base features plus 1 private coaching check-in session each month (3 total sessions)
6-Week Private Intensive
Who it's for
Individuals ready for a deep-dive into nutrition, personalized attention, and transformational results.
What you'll achieve
- Dramatically improve your relationship with food, moving beyond misinformation and fad diets.
- Personalized strategies for meal planning, grocery shopping, and healthy cooking.
- Break emotional and stress-driven eating patterns permanently.
- Learn to effectively and efficiently read labels to align with your nutritional goals
Program Details
- Weekly private coaching sessions tailored to your specific goals and lifestyle.
- In-person grocery store tour and pantry overhaul for real-world application.
- Customized meal-planning strategies and nutritional education.
- Priority support and accountability via weekly check-ins and personalized resources.
Pricing Options
Base
$799
- One-time investment & does not include the grocery tour or the pantry refresh
Premium
$999
- Includes all Base features plus additional customized resources and priority support
1-on-1 Coaching Subscription
Who it's for
Those who have foundational nutrition knowledge but need consistent accountability and personalized adjustments to maintain optimal health and performance long-term.
What you'll achieve
- Sustain your progress and avoid slipping back into old habits.
- Regular, personalized guidance to refine and adjust your nutrition strategy.
- Continuous support tailored to evolving needs, ensuring lasting results.
Program Details
- 4 personalized 1-on-1 coaching sessions each month.
- Monthly nutrition strategy updates and personalized habit adjustments.
- Ongoing accountability, motivation, and expert support.
Price
$360/month
Why People ♥️ Peak
Peak Performance at Your Fingertips
Classes, trainings, events, workshops. All in one place.
11
Years of Success
5,000+
Satisfied Customers
85,000+
Sessions Serviced
Book a Free
Strategy Session
Try our approach risk-free with no commitment
- Speak with expert coaches for a clear training strategy.
- Understand the best path to reach your fitness goals.
- Get a personalized roadmap tailored to your goals and lifestyle.