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Adult 12-Week Strength & Wellness Program

January 19 - April 12

Start your 12 week journey with elite coaching to elevate your health and achieve unparalleled performance.

Revitalize your resilience, energize your life, and sculpt a stronger you. Our program blends elite training, nutritional expertise, and mindset development to build habits that last. With a track record of success, we’re ready to guide you to the unified health and vitality you deserve.

Program Includes:

  • Detailed Baseline Performance Assessment and Strategy Session to ensure we know your needs, goals, and limitations to optimize our time together.
  • 4 Personalized Private Coaching Sessions to ensure you have the specific guidance required to refine your needs and address your questions.
  • Unlimited access to over 25 in-person group training sessions each week on weekdays and weekends starting as early as 5:30 am and as late as 6:30 pm.
  • Multiple training times are available every day of the week for in-person group session.
  • Unlimited access to daily virtual workouts through our mobile training app so you can stay consistent even when you are on the road or unable to make it into the facility.
  • With accurate tracking and accountability in our mobile training app, you can measure your progress and receive feedback directly from our team of professional coaches.
  • Over 30 virtual mini-lessons on nutrition, mindset, and movement to help enhance understanding and the application of our unique methods for maximal results.

Details

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