The 4 Keys to Active Living
Strength & Mobility
Build functional strength, improve metabolic conditioning, and enhance mobility for pain-free movement.
Injury Prevention & Recovery
Energy & Endurance
Nutritional Excellence
Learn how to fuel your body so you can get the most out of every performance.
Specialized Training Options
Private Client Programs
Custom Program
Personalized training solutions designed to fit your unique needs—wherever you are, whenever you need it.
FOUNDATIONS
8-week beginner-friendly plan focusing on mobility, core strength, and basic nutrition for a sustainable, healthy future.
60 LEAN
60-day journey combining functional strength, metabolic conditioning, and mindset work to reignite vitality and shed excess fat.
85 STRONG
12-week advanced strength program that pushes limits safely through progressive overload and whole-body tension techniques.
The VITALITY PROJECT
A strategic program tailored to support women’s longevity and vitality through peri- and post-menopause.
Virtual Program
Virtual Coaching
Personalized virtual training with expert coaches who design workouts and strategies to achieve your fitness goals anytime, anywhere.
Group Training Classes
STRENGTH
Targeted Strength for Real Results
Our program includes three focused classes: Hinge, Squat, and Upper – to build total-body strength, master movements, and enhance control. Track progress with the Peak app and train smarter every session.
METCON
Where Strength Meets Sweat
A fast-paced, total-body workout blending strength, endurance, and cardio for maximum calorie burn and lasting results. Using sleds, kettlebells, TRX, and more, each session pushes your limits and sharpens your grit.
HIIT
High-Intensity Training. Total Body Transformation
High-intensity interval training targets multiple energy systems to boost performance, enhance endurance, burn fat, and build athleticism.
Recovery
Restore. Reset. Rebuild.
A weekly reset using foam rolling, stretching, and breathwork to release tension, boost mobility, and help your body recover stronger.
Open Gym
Train on Your Time. Stay on Your Track.
Our Open Gym sessions are perfect for clients who want flexibility in their schedule without sacrificing structure. Whether you’re making up a missed class, following the current training cycle independently, or just craving a solo sweat session.
✔️ Our daily programmed workouts listed on the board
✔️ Top-tier equipment and training space
✔️ On-floor coaches for quick form checks or program guidance
Adult Program Options
Strategy
Session
FREE / Intro Offer
- Ideal For New Clients
- 1 Strategy Session w/ Coach
- Understand Your History
- Plan the Path Forward
*Strategy Sessions are a discovery session and not the building of a long-term program.
6-Pack
Sessions
$150 / 6 Sessions
- 6 Flexible Group Sessions
- Great for Short-Term Goals
- Can Be Used for Strength, HIIT, MetCon, HYROX or Recovery
*One-time payment.
Valid for 6 months.
6 Month
Membership
$189 / Month
- Unlimited Adult Group Training
- Online Mobile Program Tracking
- Quarterly Strategy Session to Eval Progress and Set Goals
*Billed every 4 weeks.
More pricing options available. To find out what works best for you, schedule your FREE Strategy Session.
How to Get Started
Why People ♥️ Peak
Peak Performance at Your Fingertips
Classes, trainings, events, workshops. All in one place.
14
Years of Success
5,000+
Satisfied Customers
85,000+
Sessions Serviced
Train Smarter, Not Harder – Learn How
- Discover Peak's proven process for building sustainable strength without sacrificing your schedule
- Learn how our holistic approach integrates mind, body, and performance for lasting results
- Access exclusive insights on training smarter with elite-level coaching designed for your life
- Learn the Peak difference – why sustainable beats quick-fix every time