60
LEAN

What keeps you from reaching your peak?

60 days. No excuses. New habits, Nutrition, Training, and a Mindset that produces results.

Why Train?

1/ People start and stop fitness programs all the time. Most never even get half way because they lose focus, motivation, or simply dont have the right mindset to persevere. Let us help shape your goals and measure the progress.

2/ Its hard to know if you’re doing too much, just the right amount, or not enough. With 60 LEAN you’ll have a dedicated coach to guide you every step of the way. 

3/ Stop wasting resources and get greater results with your invested time and money. Gain a deeper understanding of exactly what you need to be successful.

WHAT TO EXPECT

the accountability you require to stay consistent

the guidance you need to train intelligently

a nutrition plan designed for sustainability

habits that create results & impact the next generation

HOW MUCH WOULD ALL THIS COST IF YOU DID IT ON YOUR OWN?

Normally to work with an experienced coach to get these kinds of results you would need a complete package to include:

Private Training

3x per week private training at $65/hr would cost you $1,560 alone.

Nutrition

A budget nutrition plan would cost you $200.

OFf Day Training

Additional training plans to do on your off-days would cost an extra $50/month adding another $100.

Nutrition Course

A nutrition course (to teach you how to do it on your own) would cost around $179.

Mindset course

A mindset course (to put you in the right frame of mind for success) would cost around $279.

Extra classes

Getting in extra classes like Pilates, boxing, and lifting classes would cost you another $149/month ($300 in total).

For just two months you'd spend as much as...

$3,168!

We are offering this 60 Day Life Changing Program to 10 serious candidates on Black Friday weekend for an investment of only…

$985!

STEP 1

Ready To take the next step?

Total price ranges from $785-$985. All you owe today is a $50 deposit.

*After you fill out the information above you will redirected to check out for your deposit.

Whats Included?

THE TRAINING PLAN:
Clients pick between two package options:
-2 Private Sessions per week
-3 Private Sessions per week

TRAINING TYPE:
You get to decide the training style that you think you would enjoy. The program is then designed around the type of training:
-Personal Training (dedicated 1 day min)
-Private Boxing
-Private Pilates
-Private Nutrition Coaching

ADDITIONAL SUPPORT:
Included –
    -Custom Meal Plan
    -Grocery Shopping Lists
    -Mobile Training Plans
         Cardio | Strength | Pilates
    -The Athletic Mindset Course
    -The Peak Nutrition Level 1
Additional Add ons –
    -Custom Training Plan
    -Additional Nutrition Coaching

NUTRITION SUPPLEMENTATION:
Whether it’s increasing protein, adding Vitamin D or Omega-3’s, we’ll discuss your needs & provide recommendations.

STEP 1

Lets Do This Together.

All You owe today is $50 to lock in your spot.

*After you fill out the information above you will redirected to check out for your deposit.

Happy Hour

“Happy Hour” is exactly what it sounds like… pure “fun”. This no holds workout takes place in a variety of ways; inside, outside with battle ropes, sleds, kettlbells and more. Just make sure you come ready to work and we’ll handle the rest that way you can leave drenched in sweat knowing you just got a killer workout. Turn the music up and go to work!
Take this class if you want to:

~Increased Metabolism
~Train in an un-traditional way
~Increase Lean Muscle Tissue
~Increase Muscular Endurance
~Increase Cardiovascular Endurance
~Increase Coordination and Balance
~Decrease Total Body Fat Percentage

Intensity: 8/10

Breakdown: Cardio (45%) / Strength (45%) / Flexibility (10%)

Kettlebell Strength

Ever been interested in learning the in’s and out’s of working with a kettlebell? This is the class for you. Learn the fundamental techniques of using a kettlebell and get a great strength and cardiovascular workout!TAKE THIS CLASS TO

-Learn kettlebell fundamentals
-Increase muscular endurance
-Increase strength
-Develop better muscle recruitment

Intensity: 7/10

Breakdown: Cardio (45%) / Strength (45%) / Flexibility (10%)

METCON

Is a metabolic conditioning class that combines power, endurance, and strength to complete as many exercises as possible with little rest. This will maximize metabolic output during and after the workout. MET-CON uses body weight, dumbbells, kettlebells, bands, TRX’s, SLEDs, and much more for a killer calorie burn.

It’s Challenging, Effective, and AWESOME!

Breakdown: Cardio (60%) / Strength (30%) / Flexibility (10%)

Everest

Want to know what it feels like to climb Mount Everest? This may not be the actual mountain but it will certainly make you question your choice to attempt it. To join this class you must be able to run with no injuries or limitations. Big heavy lifts, body weight movements (push ups, pull ups), sleds, rowers, sprints and more. 

TAKE THIS CLASS IF YOU WANT TO:

-Increase Metabolic Output
-Increase Muscular Strength
-Increase Cardiovascular Endurance
-Decrease Overall Body Fat Percentage

Intensity: 9/10

Breakdown: Cardio (45%) / Strength (45%) / Flexibility (10%)

BTA

BTA is exactly what it sounds like… pure “fun”. This no holds workout takes place in a variety of ways; inside, outside with battle ropes, sleds, kettlebells and more. Just make sure you come ready to work and we’ll handle the rest that way you can leave drenched in sweat knowing you just got a killer workout. Turn the music up and go to work!

Take this class if you want to:

-Increase Metabolism
-Train in an un-traditional way
-Increase Lean Muscle Tissue
-Increase Muscular Endurance
-Increase Cardiovascular Endurance
-Increase Coordination and Balance
-Decrease Total Body Fat Percentage

Intensity: 8/10

Breakdown: Cardio (45%) / Strength (45%) / Flexibility (10%)

Basecamp

Basecamp will provide you with the strength and endurance to climb any obstacle in your path. Never worry about limitations or body awareness, as they lay the foundation of progression throughout this class. 

Lift heavy weights, push, pull, drag, run, row and much more.

Intensity: 7/10

Breakdown: Cardio (35%) / Strength (55%) / Flexibility (10%)

Barbell

Barbell is a bust your a$$, up tempo, music blasting, muscular strength and endurance group fitness style class. Using traditional weight bars and aerobic boxes you will definitely feel the burn as we target one body part at a time working it to fatigue. There is no filler here, just some heavy weights and hard work!

Take this class if you want to:

-Increase Muscular Strength
-Increase Lean Muscle Tissue
-Increase Muscular Endurance
-Decrease Total Body Fat Percentage
-Practice a Variety of Traditional Strength Movements

Intensity: 7/10

Breakdown: Cardio (5%) / Strength (90%) / Flexibility (5%)

Sweat

Sweat is a treadmill based CARDIO class. This is the High Intensity Interval training class that puts all others to shame. It will have you gasping for air, swearing out loud and burning CRAZY calories all day long. Designed for runners of all types, sweat teaches you how to do time intervals properly using various inclines and speeds you might otherwise not think possible. Come sweat and learn how to make running fun again!

Breakdown: Cardio (80%) / Strength (5%) / Flexibility (15%)

Punch

PUNCH is a intense blend of body weight exercises, treadmill work, skill work on wrist friendly aqua bags and heavy body bags!  Come let it all out as you punch your way through 60 minutes of insanity!  This class will get your heart rate up and your body fat down!
 
-Increase Energy
-Decrease Stress
-Increase Muscular Endurance
-Increase Eye Hand Coordination
-Develop Core Strength and Stability
-Decrease Total Body Fat Percentage
-Learn & Practice Basic Striking Techniques

Intensity: 8/10

Breakdown: Cardio (80%) / Strength (15%) / Flexibility (5%)

FLEX

You want to get strong? Never really been TAUGHT how to lift? Whether you’re a weekend warrior, need more energy or just want a leaner more athletic body, this lifting group is for you!

TAKE THIS CLASS TO
-Increase energy & metabolism
-Increase posture
-Increase lean muscle
-Develop maximal muscular strength
-Develop functional core strength
-Decrease body fat percentage
-Learn CORE weightlifting techniques

Intensity: 6/10

Breakdown: Cardio (5%) / Strength (95%)